The FCMFIT Podcast

Recent Episodes

Episode 4: It’s Not You It’s Me

Posted January 20, 2020 •

The importance of Vitamin D in the winter months and interview Camilla Sacre-Dallerup about her new book “It’s not you, It’s me.”

To...

Episode 3: Life

Posted January 12, 2020 • 00:31:45

In this final part of our special launch episodes we talk about the Life section of FCMFIT. What is Life? the importance of mental wellbeing, having...

Episode 2: Nutrition

Posted January 7, 2020 • 00:33:25

Welcome to the 2nd episode of the FCMFIT Podcast! In this episode the 2nd part of 3, we talk about what nutrition is and what to expect from FCMFIT. ...

Episode 1: Fitness

Posted January 4, 2020 • 00:34:35

We are pleased to give you our 1st FCMFIT Podcast. In celebration of FCMFIT launching this week we are releasing 3 episodes which will give you an...