FearCast Podcast

The Podcast answering your questions about anxiety and OCD recovery

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#197-Trying To Beat SO-OCD, Despite All These Compulsions!

Posted September 9, 202400:38:08

Today’s question comes from Overthinker. She asks the question about how to beat her SO-OCD. She’s confident she’s narrowed down the core fear,...

#196- Can ERP Be Helpful To Someone Who Is In Denial?

Posted September 1, 202400:27:56

Today’s audio question comes from Frank. He wants to know whether Exposure and Response Prevention (ERP) therapy can be helpful to someone who is...

#195- Depression, Or OCD Making Feel Depressed, Or Both?

Posted August 25, 202400:34:47

Today’s audio question comes from a listener who wants to know whether or not OCD can make them feel depressed, or if they just have depression,...

#194- Back To School Anxiety In Kids, Teens, And Adolescents With Elena Fasan, LCSW

Posted August 20, 202400:55:23

Today’s episode is a timely one. I had the privilege of speaking with Elena Fasan, LCSW, about anxiety in kids, teens, and adolescents as they return...

#193- Guilt And Shame, Groinal Sensations, And Confessing It All?

Posted August 11, 202400:35:13

Today’s question comes from Tom. He messaged me and asked these questions three. How can he deal with the guilt and shame of having his particular...