The Podcast answering your questions about anxiety and OCD recovery
Today, Issy reached out with an audio question. She shared her story about diagnosis with OCD and her success with POCD, but wanted to know how to...
Today’s episode is a mash up of a few emailed questions. First, a listener notices their obsessions about their thoughts increases physical pain...
For today’s audio question, I answer Hannah’s question about her Sensorimotor/ Hyperawarness obsession. She shares that she’s had a few other...
For today’s audio question, Chris Trondsen, MFT, was kind enough to join me to discuss Panicasaurus’s question. The question is very layered and...
Today’s audio question comes from Overthinking Queen who wants to know whether her obsessions are coming from some unresolved or unaddressed issues...