FearCast Podcast

The Podcast answering your questions about anxiety and OCD recovery

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#263- ERP For Disordered Eating, What’s An Intrusive Thought, And More

Posted March 9, 202600:47:57

This is a jam packed episode. I answer four questions from listeners across a wide range of topics. We discuss the differences between an obsession...

#262- When “I’m Bisexual” Is Not Enough To Quiet ROCD/ SOOCD

Posted February 23, 202600:42:04

Toblerone Girl messaged me with an audio question recently. Unfortunately, she’s struggling with the dreaded overlap of ROCD and SO-OCD that seem...

#261- Can I Do All Things Through Christ Who Strengthens Me?

Posted February 16, 202600:44:55

Today I answer a twofer from Katie; both of them Religious Scrupulosity related. The first question is about how can someone “cast their cares on...

#260- Medication For OCD And Anxiety With Dr. Sanjaya Saxena, MD

Posted February 2, 202601:34:12

Today we are holding off on the questions to dedicate our time to talking about all things medication for OCD and anxiety disorders. Lucky for us,...

#259- Chasing Sensorimotor Relief, And It’s Impossible To Deal With Death

Posted January 26, 202600:32:44

John sent in an audio question. He wants to know whether his attempts to control, and even mentally play with, his Sensorimotor OCD obsession is helpful...