FearCast Podcast

The Podcast answering your questions about anxiety and OCD recovery

Listen to latest episode

FearCast Podcast Cover Art

Follow Our Podcast

Recent Episodes

#128- What if the obsession isn’t “What If”, and Real-Event OCD from past porn/ sexting addiction?

Posted January 8, 2023 • 00:28:12

Welcome to 2023! For today’s podcast I received another audio question from Jenn asking a GREAT question about what to do when the typical OCD “what...

#127- How Community Needs To Be Part Of Treatment, with Justin Hughes, MA

Posted December 26, 2022 • 00:46:32

For today’s podcast, I was joined by Justin Hughes, MA, who discusses his passion for reconnecting to, or building new, community as part of his treatment...

#126- Rumination Focused CBT For OCD with Dr. Michael Greenberg, pt II

Posted December 18, 2022 • 00:55:48

Dr. Michael Greenberg joins me again to continue our discussion of his Rumination Focused CBT treatment method for OCD! Additionally, he was kind enough...

#125- I Lost Weight, Now I obsess That I Don’t Know What I Look Like

Posted December 5, 2022 • 00:22:38

On today’s episode, I answer Jessica’s questions about what to do with a new obsession after losing weight. She now wonders whether she really knows...

#124- SO-OCD On LGBTQ+ Spectrum and What To Do With Terrible Anxiety During Relapse

Posted November 21, 2022 • 00:29:33

For this episode, I answered an audio question sent in through Instagram. The questioner asks about what they can do with their SO-OCD when it suggests...