FearCast Podcast

Recent Episodes

#118- So, What’s All This Mindfulness Stuff About With Jon Hershfield, MFT

Posted October 3, 2022 • 00:46:58

Today I was joined by Jon Hershfield, MFT (The Peaceful One), to talk about mindfulness, meditation, and how to use them in OCD and anxiety recovery....

#117- Turning Shame Into Guilt and Obligated To Pray?

Posted September 19, 2022 • 00:20:30

This will be a short episode thanks to a scratchy and painful throat, but still a good one nonetheless. I answer two questions today. The first is from...

#116- Anxiety in the Arts with Noel Dumont

Posted September 13, 2022 • 01:33:23

On this episode of the FearCast, I finish out the Anxiety in the Arts series with my friend Noel Dumont. She is a talented, multinational singer who...

#115- How To Deal With Fear of Mishandling Money As A Bank Teller?

Posted September 6, 2022 • 00:28:23

We have another audio question! This question comes from Markus who asked about how he can deal with his job better. Markus is a bank teller who is...

#114- De-Associating Music and Memories, Getting Started With HO-OCD, and “Not Wanting Us”

Posted August 30, 2022 • 00:40:38

On this episode, I answer a listener’s question about how he can de-associate songs and memories he has about a past relationship. I also talk about...