FearCast Podcast
The Podcast answering your questions about anxiety and OCD recovery
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Recent Episodes
#114- De-Associating Music and Memories, Getting Started With HO-OCD, and “Not Wanting Us”
On this episode, I answer a listener’s question about how he can de-associate songs and memories he has about a past relationship. I also talk about...
#113- Nausea Panic, “Loud” Surroundings, and Starting College With Pure O
On this episode, I answer a question from someone struggling with panic attacks while feeling nauseous for several hours! The next question is about...
#112- Mental Rumination with Kristina Orlova
For this episode, I was joined by Kristina Orlova, the host of the OCD Whisperer Podcast and the author of the new eBook, Your Guide to Compulsive Rumination...
#111- Asymmetry Just Right Obsessions, and Exposures For Just Right OCD?
On this episode, I answer Alex’s questions about symmetry obsessions. Specifically, Alex asks about whether symmetry and asymmetry can both be obsessions,...
#110- Real Event and/ or False Memory OCD and Trusting Your Compulsion’s Conclusion
On today’s episode, I discuss an audio question about Real Event OCD and False Memory OCD. I go over what these two subtypes are, how they are similar,...
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