FearCast Podcast
The Podcast answering your questions about anxiety and OCD recovery
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Recent Episodes
Checking About Past Partners, Swallowing Obsessions, and Feeling “Saved”
On this week’s episode, I decided to pack a relatively short episode with three questions and a feedback email. I discuss a wide range of topics,...
Inference Based Cognitive Behavioral Therapy with Carl Robbins
On this episode, I was joined by Carl Robbins, LCPC, to discuss Inference Based Cognitive Behavioral Therapy, or IBT. Mr Robbins was kind enough to...
Anxiety in the Arts with Sarah Winchester
Today’s episode kicks off a short series I’m doing to highlight the anxiety and mental health struggles of people in the arts. Sarah Winchester...
How Do I “Just Be” With My Thoughts, And How Do I Get Certainty About My Feelings For My Boyfriend?
On this week’s episode, I answer two questions from listeners about their struggles with OCD. The first question deals with how someone can practice...
How Do I Deal With Ruminations, and Discussing HOCD With My Partner?
On this episode, I answer two listeners questions. The first one is about how someone can deal with reducing and managing rumination compulsions. She...
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