FearCast Podcast

Recent Episodes

Inference Based Cognitive Behavioral Therapy with Carl Robbins

Posted June 6, 2022 • 01:41:37

On this episode, I was joined by Carl Robbins, LCPC, to discuss Inference Based Cognitive Behavioral Therapy, or IBT. Mr Robbins was kind enough to...

Anxiety in the Arts with Sarah Winchester

Posted June 1, 2022 • 00:52:38

Today’s episode kicks off a short series I’m doing to highlight the anxiety and mental health struggles of people in the arts. Sarah Winchester...

How Do I “Just Be” With My Thoughts, And How Do I Get Certainty About My Feelings For My Boyfriend?

Posted May 22, 2022 • 00:27:19

On this week’s episode, I answer two questions from listeners about their struggles with OCD. The first question deals with how someone can practice...

How Do I Deal With Ruminations, and Discussing HOCD With My Partner?

Posted May 11, 2022 • 00:24:54

On this episode, I answer two listeners questions. The first one is about how someone can deal with reducing and managing rumination compulsions. She...

Understanding and Navigating Mental Compulsions with Lauren Rosen, MFT, Kelley Franke, MFT, Elena Fasan, LCSW, and Kevin Foss, MFT

Posted May 2, 2022 • 00:47:33

This past weekend, I spoke with the Lauren Rosen, MFT, Kelley Franke, MFT, and Elena Fasan, LCSW, at the OCD SoCal 6th annual conference on the topic...