The Podcast answering your questions about anxiety and OCD recovery
Today, I talk about rational vs irrational fears and why the distinction doesn’t really matter. I also answer some questions about the effectiveness...
In Episode #7, I discuss that little voice in your head that tries to challenge and negate everything in your life. I also answer a question about encouraging...
Episode #6 tips its hat at OCD Awareness Week, October 7th-13th. I talk about the who, what, where, when, why, and how of sharing your OCD with friends...
On Episode #5, I talk about the fear of getting fired. Additionally, I answer two questions. One question is about returning to your pre-OCD days. The...
In Episode #4, I go over a personal emergency kit for dealing with stress, anxiety, and depression. I also answer a question about the fear of going...