The Podcast answering your questions about anxiety and OCD recovery
Have a question about anxiety and OCD treatment? If so, you’re in luck! I dedicate this entire episode to answering listener questions. How are anxiety...
Post Partum OCD, or PPOCD, is an OCD sub-type focused on harm coming to, or you harming, your child. In this episode, I talk about this rarely acknowledged...
Making decisions can be difficult. We face so many options and choices that we become overwhelmed. So often our choices are also not clear or we have...
In Episode #13, I continue the journey through “taboo” OCD subtypes with Pedophile OCD, or POCD! We’ll discuss the definition of POCD, how it’s...
in Episode 12, I go over HOCD. I discuss what it is and what we can do about it using CBT, ERP, and acceptance tools. As a bonus, I put together an...