The Podcast answering your questions about anxiety and OCD recovery
M messaged me recently to ask about a situation that is all too common. They struggle with POCD, but are terrified to go see a therapist for treatment...
Struggling Artist emailed me with an admittedly long question. They want to become a full time artist but are struggling to take the leap because their...
Today I get to share a comment from Eden and a question from Nicholas. Eden wanted to share her experience with Casadastraphobia. I love being able...
Katie reached out ask me a simple question about how to pursue Exposure and Response Prevention when she cannot habituate to anxiety after she has...
Phil messaged me to ask a simple question; what can he do to fight the inner fight of SO-OCD? He comments that he is in a relationship but constantly...