High Vibe Life

Recent Episodes

84. How to start an exercise routine

Posted July 18, 2022 • 00:22:35

Join us as Kirsten Hines and myself chat about how to start an exercise routine, what exercises you should include and how to keep a positive mindset....

83. Why a mid-year check in is important

Posted July 11, 2022 • 00:19:41

In January we all set goals but then a majority of us forget about them. I started implementing a mid-year check in. By doing this you can figure...

82. How to start over

Posted July 4, 2022 • 00:16:04

In today’s episode we are chatting about how to start over. Whether you want to start a new business, get a new job or find a different friend circle...

81. Tips to reaching your goals

Posted June 27, 2022 • 00:26:07

Do you ever feel like you do well for a while then you fall off the wagon? In today’s episode my guest, Candace Dudley, gives tips on how to stay...

80. Positive mindset+managing stress

Posted June 20, 2022 • 00:10:52

In today’s episode I wanted to talk about 2 things that go together. Mindset and stress. When you have a more positive mindset you can manage stress...