High Vibe Life

Recent Episodes

Mindset Tips to Help You Be Happier with Bobbi Jo

Posted September 8, 2020 • 00:22:11

Today's episode is with mindset coach and owner of The Oily Bunch, Bobbi Jo. Mindset is something Bobbi Jo has struggled with her whole life and she...

Q and A with Lisa

Posted September 1, 2020 • 00:15:49

In today's episode I answer all your nutrition and fitness questions. Let me know your fitness or nutrition question at www.lisaholtan.com or instagram...

How to reset for fall

Posted August 25, 2020 • 00:16:13

In this quick episode we go over how you can reset your routine for fall to make sure fall and winter are your healthiest seasons yet!! I give you...

How to change your mindset using the emotional scale

Posted August 11, 2020 • 00:22:09

Are you stuck in fear based thinking? Maybe you are stressed out or anxious all the time. In today's episode we talk about how you can change your...

Fit Freedom-Style your closet

Posted August 4, 2020 • 00:23:16

Join Lisa and guest, Lucy Bedewi, a personal stylist and owner of Wanderlust Wardrobe as we chat about how you can feel your best in the right clothes....