High Vibe Life

Recent Episodes

Mid Year Review

Posted June 16, 2020 • 00:07:08

2020 is half over! Are you close to reaching the goals you set at the beginning of the year? If not, don't worry, these 3 tips will help you get back...

4 Reasons You Can’t Lose Weight

Posted June 9, 2020 • 00:10:52

In today's eposide we chat about the 4 reasons you can't lose weight. These reasons are the cold-hard truth so beware :) If you are looking for health...

Summer Weight Loss Tips

Posted June 2, 2020 • 00:08:09

Today I talk about how you can either maintain your weight loss or continue your weight loss this summer. These easy tips will help you enjoy your...

How to maintain your weight loss

Posted May 19, 2020 • 00:11:34

In today's podcast I give you 3 tips for how you can maintain your weight loss. I’m bringing together a select group of women that want to live...

Fit Freedom with guest, Cassie

Posted April 28, 2020 • 00:21:01

Are you ready to dive into your mindset? Today's guest, Cassie, and I chat about why your mindset is so important to your health. We also talk about...