High Vibe Life

Recent Episodes

Fit Freedom-Do you have balance in your life?

Posted March 3, 2020 • 00:21:20

Today's episode is about how to achieve balance in your life. Our guest, Amy Fielder-Horack, talks about how personal development is just as important...

Inflammation-what is it and how to tell if you have it.

Posted February 25, 2020 • 00:20:31

Did you know that most diseases are caused by inflammation and some can be treated with what you eat and drink? In this episode we talk all about inflammation-what...

Fit Freedom with Guest Jen Jones

Posted February 18, 2020 • 00:23:31

Did you know that social connections can help you feel better, lose weight and be more abundant? Jen and I talk about all of that and more in this...

Fit Freedom-Heart Health Tips

Posted February 11, 2020 • 00:11:42

In today's episode we are going to talk all about how to keep your heart strong and healthy! We will chat about what foods to eat, what exercises are...

Fit Freedom-Mindset and books

Posted February 4, 2020 • 00:13:47

Did you know that your mindset effects your weight loss? In this eposide we talk all about a growth mindset vs a fixed mindset plus books that can...