High Vibe Life

Recent Episodes

Fit Freedom-Wine talk

Posted April 21, 2020 • 00:20:09

Today we are talking all things wine!! If you love wine like me you will love this episode. You will learn how to find low calorie and low sugar wines....

Fit Freedom-How to Lose Weight for good

Posted April 14, 2020 • 00:09:54

Are you ready to learn why fad diets don't work and what will work? Are you ready to stop yo-yo dieting and lose weight for good? Then today's episode...

3 Tips for Relieving Stress and Anxiety

Posted March 31, 2020 • 00:08:45

We are in uncharted waters here. I am writing this on March 31st, 2020. 47 states have declared "Safer at home" act and most stores/businesses are...

Fit Freedom-What you can control

Posted March 17, 2020 • 00:08:39

Today's short episode we chat about focusing on what you can control during these uncharted times.

Fit Freedom with guest Chelsey

Posted March 10, 2020 • 00:22:49

Welcome our guest for today's episode-Chelsey Schommer. Chelsey is a wellness coach at Body Works. Today we chat all about what a wellness coach is...