High Vibe Life

148. Sculpt & Slim: Your Tips for Toning up and Slimming Down

In today’s episode I am telling you the inside secrets to help you tone up (build muscle) and lose fat. Get ready to some real talk.

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147. Is intermittent fasting for you?

In today’s episode we are talking about intermittent fasting. What is it? How do you implement it and will it work for you? Listen in and then send...

146. Increasing your net worth

In today’s episode my guest, Lane Kawaoka, a renowned real estate maven with a track record
spanning over a decade is chatting with us on how...

145. Walk with me-Why you need help

Grab your tennis shoes and let’s walk and talk today. As we are getting our steps in let’s talk about why trying to do everything by yourself isn’t...

144. Walk with me-Motivation to reach your goals

Today’s episode will be quick. In this episode we are lacing up our sneakers and heading out on a little walk with each other and I’ll be giving...