Shades of Strong® Podcast | From “Strong Black Woman” to Supported Black Woman

Shades of Strong® is the podcast for Black women ready to trade the weight of “Strong Black Woman” for something better: real, lasting support. Through honest conversation, storytelling, and the Support Languages™ framework, host Shirl explores what stre

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Recent Episodes

Nancey B. Price on Why She Doesn't Identify As a Strong Black Woman

Posted March 7, 202300:47:46

Nancey B. Price, collage artist, writer and performance story teller joined us in the virtual studio to chat it up with us about all things Strong...

Black History Month and the Black Women We Love

Posted February 28, 202300:44:01

Black History Month, the  one month some of us love and hate simultaneously — love because we get to shine a light on the greatness that is...

Godly Love and the Dehumanization of Black Women

Posted February 21, 202300:40:10

Godly love dictataes that we show others what God is like, but is exemplifying such love causing Black women to dehumanize themselves?  

Today’s...

Loving on Yourself First and Reclaiming Your Enoughness

Posted February 14, 202300:37:36

Loving yourself FIRST opens the door for you to unlearn the things people have told you about who you are. 

Happy Valentine’s...

Cultivating Healthy GIRLfriendships

Posted February 7, 202300:31:59

Cultivating healthy girlfriendships is about creating a culture of trust — a culture where honesty is appreciated and reciprocated.

Today’s...