Shades of Strong® | From “Strong Black Woman” to Supported Black Woman

Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength h

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Recent Episodes

Living Life on My Terms My Own Way with Gina Neely

Posted December 19, 2019 • 00:41:25

Some of you probably know Gina Neely as the FULL OF LIFE celebrity chef on the Food Network’s Down Home with The Neely’s or Aspire TV's...

The Fight to JUST BE (Seen and Heard) Continues

Posted November 25, 2019 • 00:43:01

"For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against...

Black Women Can Never Not See Color

Posted November 18, 2019 • 00:49:45

As Black Women, we don't have the luxury (aka PRIVILEGE) of not seeing color because we're constantly reminded of ours. In this episode your...

A Black Woman’s Guilt and Shame

Posted October 28, 2019 • 00:36:14

This episode is filled with poetry snaps and slow claps. Seriously, Angela Roulette peels back every emotional layer while sharing her story...

Girl Bye! Boy Stop! I Choose Me

Posted October 21, 2019 • 00:41:13

I CHOOSE ME EVEN WHEN HE DOESN'T Pick me! Choose me! Love me! Remember that scene from Grey's Anatomy when Meredith was practically begging...