Shades of Strong® | From “Strong Black Woman” to Supported Black Woman
Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength h
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Recent Episodes
Black Women Don’t Need a Captain Save a Queen
Long gone are the days when being black women, single black women, single black women with children, strong black women was viewed as some hard...
Emotional Spending — Black Women Be Shoppin’
Black Women residing in what we've come to know as the Strong Black Woman or Superwoman Syndrome often seek peace and refuge in retail therapy...
Forgiveness, Broken Trust, Come Get Your Healing!
You asked! We answered! Our listeners want answers to some really tough questions and we're here for ALL OF THEM * How do you forgive people...
Mailbag Episode Part ONE: Self-Worth, Youth and Privacy, Single Mom’ing Oh My!
Does being a STRONG single mother for so long effect how you handle a new healthy relationship? Mailbag Episode Part ONE: Without even thinking...
Taking Care of You In and Out of “Crisis Season” Featuring Michelle Goodloe
Self-care is about taking care of you so that you don’t feel like you want to run away from home, aka your life. Michelle Goodloe, self-care...
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