Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Bonus Episode: Whole30/Day 30

Posted June 13, 2017 • 00:30:49

DAY 30! WE MADE IT!!!! Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They...

Bonus Episode: Whole30/Day 29!!!!

Posted June 12, 2017 • 00:31:05

WE ARE ALMOST DONE WITH THE WHOLE 30!!!!! Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy...

Bonus Episode: Whole30/Day 27 & 28

Posted June 11, 2017 • 00:21:03

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos...

Bonus Episode: Whole 30/Day 26

Posted June 9, 2017 • 00:34:07

Please note explicit language! Earmuffs for the kiddos. Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30...

Ep.205: Crossfit Masters Games Champ Shellie Edington

Posted June 8, 2017 • 00:43:29

We are so excited to catch up with CrossFit Games Masters Champ Shellie Edington this week! Shellie made her GGW debut in Ep.172 last October, and we...