Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.208: J&C Q&A

Posted June 29, 2017 • 00:56:57

What’s our favorite CrossFit shoe? Rower or assault bike? Favorite workout song? How do we keep our personal lives and public lives separate? How...

J&C Manitou Incline Field Trip

Posted June 25, 2017 • 00:11:38

We wanted to take you hiking with us! Here’s a little episode from our GGW + Emily Schromm EMPACK field trip!! Support the podcast! Click the SUBSCRIBE...

Ep.207: Cherie Chan

Posted June 22, 2017 • 01:18:22

Cherie Chan joins us this week for her second GGW appearance (check out Ep.96 for our first interview with her!), and it doesn’t get much better than...

Bonus Episode: After the Whole 30

Posted June 17, 2017 • 00:18:05

We realized there is more to the story after the Whole 30. Imagine that! Let us know how you’re doing by tagging us on social! And if you have a topic...

Ep.206: Adee + Michael Cazayoux

Posted June 15, 2017 • 00:54:31

We are excited to welcome Adee back to GGW for her third appearance (see Episodes 131 and 183), and this time her husband, Michael, is with us too!...