Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.95: Sir Mix-A-Lot

Posted April 30, 2015 • 00:55:08

This week it’s another classic Joy-and-Claire-laugh-a-thon episode. I mean, let’s just get... The post Ep.95: Sir Mix-A-Lot appeared first on Girls...

Ep.94: CF Seminar Staff Courtney Shepherd

Posted April 23, 2015 • 01:11:04

This week we are excited to have CrossFit Seminar staff and co-owner... The post Ep.94: CF Seminar Staff Courtney Shepherd appeared first on Girls Gone...

Ep.93b: GGW Bonus Episode!

Posted April 19, 2015 • 00:20:50

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Ep.93: Claire’s Little Baked Potato

Posted April 16, 2015 • 01:03:35

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Ep.92: Allergies and Self-Esteem

Posted April 9, 2015 • 01:02:16

This episode starts with Claire giggling before we can even get through... The post Ep.92: Allergies and Self-Esteem appeared first on Girls Gone WOD...