Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.86: 15.1 with Leah West

Posted February 27, 2015 • 01:00:42

The Open is here! The Open is here! Holy Rich Froning and Mathew Fraser!! Wasn’t that amazing??? Were you freaking out as much as we were watching...

Ep.85: Ice Cream You Scream

Posted February 19, 2015 • 00:55:51

The Open countdown has officially begun! And by that we mean we’re stalking the Crossfit pros more regularly…OMG Lauren Fisher could you be any...

Ep.84: Be My Valentine

Posted February 12, 2015 • 00:51:59

We’re back with a good ole classic Joy & Claire episode! This week we tackle a tough question about how to promote self-love to all body types...

Ep.83: Emily Schromm

Posted February 5, 2015 • 01:02:08

We could not be more psyched to welcome Emily Schromm to GGW... The post Ep.83: Emily Schromm appeared first on Girls Gone WOD Podcast.

Ep.82: WOD Recovery Yoga

Posted January 29, 2015 • 01:08:43

This week it’s all about recovery and Claire’s favorite word….YOGA! Stephanie Ring from Endure Yoga created a program just for Crossfitters and...