Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.76: Kill Cliff Athlete Brooke Ence

Posted December 18, 2014 • 01:00:48

We are so excited to welcome Kill Cliff athlete Brooke Ence on the podcast this week! You may know Brooke as “that girl” who was in all the 2014...

Ep.75: Steph Gaudreau from Stupid Easy Paleo is Back!

Posted December 11, 2014 • 01:06:04

We are so excited to have Steph Gaudreau from Stupid Easy Paleo with us again this week! Steph is a serious fountain of knowledge when it comes to Paleo,...

Ep.74: You Should Skip This Episode

Posted December 4, 2014 • 00:52:36

It’s a little bit of everything you love about GGW! But only if you’re a die hard listener otherwise you’re probably wondering who spiked our...

Ep.73: Happy Thanksgiving!

Posted November 27, 2014 • 00:52:49

Happy Thanksgiving, GGW fam! We are thankful for you! In this episode, we once again expound upon the virtues of gravy, talk about our family’s most...

Ep.72: Girl Power and the Offseason

Posted November 20, 2014 • 00:54:06

You know that feeling of going crazy because someone else thinks you’re acting crazy? Call it a self-fulfilling prophecy, but as women, we get it...