Girls Gone WOD Podcast
What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.
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Recent Episodes
Ep.7: Goal Digger
Can you make it a goal to start making goals? Is that goal inception? Also, we reveal the best jeans for your CrossFit Butt and talk about whether or...
Ep.6: Joy, It’s Just the Warm-Up
Let’s talk about the EGO, shall we? Maybe that will explain why Joy feels the need to win the warm-up. In this episode, we discuss the difference...
Ep.5: Rich Froning’s Booty Shorts
Ok, so Rich Froning probably doesn’t wear booty shorts. But we do… all the time. In this episode, Claire recaps her experience at the 2013...
Ep.4: I’m Just High Strung
Did you know that Joy and Claire both have anxiety? Like real life, honest-to-God, panic attack-style anxiety? What a fun thing to have in common, right!?...
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