Girls Gone WOD Podcast
What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.
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Recent Episodes
Ep.3: My Nail Beds Suck
Obsessing over our shoulders and eating disorders, that’s what little girls are made of? I mean, it’s a podcast with a Mean Girls...
Ep. 2: King of His Domain
TJ Binkley, the owner and head coach at CrossFit Jai, chats with us about what life is like when you own a CrossFit box. And did you know that sometimes...
Ep. 1: Joy, Claire, and Diana Ross
Just like snowflakes, no two “How I Started CrossFit†stories are the same. Wait, that’s not true. But did you know that Joy used to...
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