The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

"Healthy" Drinks to Avoid & REAL Healthy Alternatives - Dr. G's Quick Health Tip | EP 342.B

Posted March 13, 2025 • 00:15:58

In this enlightening episode, I uncover the truth about everyday beverages and present healthier alternatives to guide you toward a path of optimal...

Can THIS Transform Your Sleep, Energy & Mental Clarity? | EP 342

Posted March 11, 2025 • 00:40:00

I’m joined by Mike Feldstein, an air quality expert and founder of Jaspr, a company transforming home air purification. In this episode, we talk...

The Insane Benefits of Ashwaghanda - Dr. G's Quick Health Tip | EP 341.B

Posted March 6, 2025 • 00:07:32

Supplements are everywhere these days, promising a wide range of benefits. But there's one that's truly captured the spotlight recently, and guess what?...

Doctor says: KEEP your tonsils!? | EP 341

Posted March 4, 2025 • 00:43:10

If you’ve ever battled a sore throat that just won’t go away, swollen tonsils, or even stubborn toenail fungus, you’re not alone—and you don’t...

The WORST Fast Foods For Your Health - Dr. G's Quick Health Tip | EP 340.B

Posted February 27, 2025 • 00:12:52

Fast food—it's a guilty pleasure we've all indulged in. But what if we told you that some of your favorites could be hiding sinister secrets? Brace...