The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Are Pumpkin Seeds & Chia Seeds Bad For You? | EP 321

Posted October 8, 202400:33:50

With fall in the air and pumpkins making their seasonal debut, you might be adding pumpkin seeds—or chia seeds—to your snacks because they’re...

Worst and Best Milks For Your Health - Dr. G's Quick Health Tip | EP 320.B

Posted October 3, 202400:11:30

Ditch the Dairy! Unveiling the Best & Worst Milks for Your Health! In this revealing episode, we break down the good, the bad, and the downright...

Heart Disease: Heart Surgeon Reveals Surprising Symptoms | EP 320

Posted October 1, 202400:41:37

In this episode, I’m going back to my roots to dive deep into the heart. I’ll uncover the critical symptoms of heart disease and cardiovascular...

The HEALTHIEST Pasta Alternatives - Dr. G's Quick Health Tip | EP 319.B

Posted September 26, 202400:11:20

Sometimes there’s nothing better than a hearty bowl of pasta. Many of you may have had to say goodbye to this decadent meal while on your health journey...

7 Incredible Supplements You Should Know About | EP 319

Posted September 24, 202400:37:19

In this episode, I cut through the clutter to reveal some of the best supplements you’ve probably never heard of—but absolutely should consider.

These...