The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

What Happens If You Only Eat Fruit For 30 Days? - Dr. G's Quick Health Tip | EP 318.B

Posted September 19, 202400:14:22

Fruit has been a topic of conversation in PLENTY of videos and as many of you know I believe you should give most fruit the boot. So what would happen...

The Keto Diet and Alzheimer’s [amazing new research!] | EP 318

Posted September 17, 202400:57:11

But if you’ve been following me for a while, you know that I’m a firm believer that no disease, including Alzheimer’s, is inevitable—or irreversible...

Can Cheese be Part of a Healthy Diet?- Dr. G's Quick Health Tip | EP 317.B

Posted September 12, 202400:14:24

Do you love cheese? Most people hate to admit they do, but it truly is one of the most beloved foods! But is it really that bad for your health? Find...

5 Free (or nearly free) Life-Changing Health Hacks | EP 317

Posted September 10, 202400:36:17

In this episode, I’m sharing some of my all-time favorite health tips—and here’s the best part: they’re incredibly affordable.

No expensive...

Are All Seeds BAD For You? - Dr. G's Quick Health Tip | EP 316.B

Posted September 5, 202400:16:15

Across the internet, there has been a common misconception that I believe ALL seeds are bad for you. Well, let’s set the record straight, that is...