The Dr. Gundry Podcast
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and
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Recent Episodes
The Real Causes of Heart Disease (It’s Not Just Cholesterol) | EP 390
February is Heart Health Month—but after more than 40 years as a heart surgeon, I can tell you this: most of what you’ve been told about protecting...
The INSANE Benefits of Sorghum (and how I prepare it!) - Dr. G's Quick Health Tip | EP 389.B
What has the most beneficial nutrients of ANY grain and was named the new quinoa by Vogue? It’s SORGHUM! And if you have yet to jump on the sorghum...
RFK's New U.S. Food Pyramid - Dr. Gundry Reveals the BEST / WORST Parts | EP 389
For decades, the American food pyramid was sold as “healthy,” yet it left many people confused and metabolically worse off—so much so that the...
Six INCREDIBLE Cheeses with Health Benefits! - Dr. G's Quick Health Tip | EP 388.B
Are you a cheese lover looking to make smarter, healthier choices? You're in the right place! In this episode, I reveal my 6 all-time favorite cheeses...
Is Pink Salt Wrecking Your Thyroid? | EP 388
What if gout, Hashimoto’s, and heart disease aren’t separate problems—but early warning signs of the same hidden issue unfolding inside your body?...
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