The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Dr. Gundry's Quick Health Tip: The 4 COMMON MISTAKES We Make When Drinking Water! | EP 242.B

Posted February 15, 202300:12:57

People rarely talk about the most essential thing we put in our body every day - and just how much of it we should really consume. That’s why Dr....

Meet Penny (Dr. Gundry’s wife!) | EP 242

Posted February 14, 202301:02:17

In honor of Valentine’s Day, I’ve brought back my episode featuring my favorite guest – my wife! In this episode, you’ll get to hear how fate...

Dr. Gundry's Quick Health Tip: Does This Help MELT Fat? | EP 241.B

Posted February 9, 202300:13:25

We ALL know fat loss isn’t easy, but that doesn’t mean that it’s impossible! I share the top fat-burning myths that may be holding you back from...

Want to age well? You’ve GOT to hear this | EP 241

Posted February 7, 202300:59:56

I’m joined by Dr. Anurag Singh, the Chief Medical Officer of Timeline Nutrition, a biotech company focused on discovering and developing...

Dr. Gundry's Quick Health Tip: EAT THIS FOR YOUR ONE MEAL A DAY WHEN FASTING | EP 240.B

Posted February 1, 202300:16:05

If you’ve been a listener of Dr. Gundry’s for quite some time you should know by now that he is a HUGE fan of fasting. But it is important to remember...