The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Dr. Gundry's Quick Health Tip: EAT THIS FOR YOUR ONE MEAL A DAY WHEN FASTING | EP 240.B

Posted February 1, 2023 • 00:16:05

If you’ve been a listener of Dr. Gundry’s for quite some time you should know by now that he is a HUGE fan of fasting. But it is important to remember...

Revealed: The dangers of shoes | 240

Posted January 31, 2023 • 01:05:07

I'm joined by Steven Sashen, a Masters All American Sprinter and entrepreneur who says running shoes actually mean BIG trouble for our health.Steven...

Dr. Gundry's Quick Health Tip: The WORST DRINKS That DISSOLVE YOUR TEETH | 239.B

Posted January 25, 2023 • 00:12:12

Taking care of your gut health is extremely important, but you must remember to not overlook your other important microbiome: THE MOUTH. These three...

The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor | EP 239

Posted January 24, 2023 • 01:07:17

I'm joined by Peter Spiegel, home environment expert, and creator of the AirDoctor. Peter and I share the SHOCKING effects of air quality on your health...

Dr. Gundry's Quick Health Tip: Have You Tried The "New" Quinoa? | EP 238.B

Posted January 18, 2023 • 00:09:14

What has the most beneficial nutrients of ANY grain and was named the new quinoa by Vogue? It’s SORGHUM! In this episode I share all the benefits...