The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

3 WORST Fasting Trends to Avoid (and best drinks for a healthy oral microbiome) | Ep208

Posted June 21, 202200:56:06

Get ready for an action-packed episode with three mini-talks from Dr Gundry about the three WORST fasting trends to avoid, drinks that are MOST harmful...

Is THIS the world’s most nutritious food? | Ep207

Posted June 14, 202200:58:11

I chat with Vincent Usache – the CEO of Microphyt – about how this tiny aquatic plant can work wonders to support your energy levels, focus, skin...

Overwhelmed by health advice? | Ep206

Posted June 7, 202201:24:30

Dr. Chatterjee and I do a deep dive into his pillars of health, reveal the secrets to true happiness, and help YOU put together an action plan for fantastic...

Common health mistakes, revealed? by Dr Gundry | Ep205

Posted May 31, 202201:05:19

I’ll share the #1 WORST ingredient hiding in your food, mistakes most of us make every time we drink water, the potential effect of going 30 days...

The shocking truth about water | Ep204.5

Posted May 24, 202200:43:17

On this episode, I reveal the TRUTH about bottled water, how much water you should really be drinking every day, whether “trendy” waters live up...