The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

4 Weird Foods Your Brain Will Thank You For | EP 380

Posted December 2, 202500:46:27

Dr. Gundry breaks down a handful of everyday foods that can make an outsized impact on how you feel. He'll also cover the mushroom he reaches for to...

DO NOT IGNORE these Signs of Type 2 Diabetes - Dr. G's Quick Health Tip | EP 379.B

Posted November 27, 202500:11:06

Type 2 diabetes is on the rise, affecting millions of Americans—and if you're worried you might be at risk, this video is a must-watch! In this episode,...

7 Blood Tests You Need to Catch Disease Early, According to Dr. Darshan Shah | EP 379

Posted November 25, 202500:44:03

In this episode, I’ve invited an inspiring expert to help us step into 2026 as the true CEO of our own health. He’s Dr. Darshan Shah.

He...

What Happens if You Eat Kale Everyday For 30 Days - Dr. G's Quick Health Tip | EP 378.B

Posted November 20, 202500:09:51

Kale is one of the most controversial foods out there—some people love it, while others aren't so sure. Many experts are concerned because kale tends...

Parasite Cleanse 101: Do You Really Need One? Dr. Gundry on Symptoms, Testing & Safer Supplements | EP 378

Posted November 18, 202500:36:57

In this episode, Dr. Gundry debunks the myth that parasites are behind most gut issues, explains why they’re often misunderstood, and exposes the...