Episodes

How does one man go from working at the hottest nightclubs in New York to saving the world, one glass of water at a time? Dr. Gundry and Scott Harrison sit down to chat about Charity: Water, Scott's groundbreaking charity that has turned the nonprofit world on its head. And it's never been more important - because even with all our modern technology, over 633 million people worldwide are living without clean water. And with diseases from dirty water killing more people every year than all forms ...

Longevity expert Valter Longo and Dr. Gundry sit down to uncover the truth about the optimal diet for longevity. Learn about the longevity "light switch" your genes might be missing, the true impact of sugar on your diet, and some surprising truths about calorie restriction that we're just uncovering after all this time. For the full show notes, visit: https://drgundry.com/valter-longo/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-...

Dr. Dale Bredesen, an internationally recognized expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease, shares his findings and how "The Plant Paradox" parallels with his own research. He is the author of "The End of Alzheimers". In this week's episode of The Dr. Gundry Podcast, Bredesen shares his research about people diagnosed with Alzheimers, as well as, the success stories of patients who have seen an improvement in memory after following his program. For full s...

Max Lugavere, the author of bestseller book, "Genius Foods", shares his personal story about how his mother's dementia diagnosis changed his life and led him to drastically change careers. After years of research he learned that the "Western diet and lifestyle" was, in part, to blame. We'll discuss this and more on this episode of the Dr. Gundry Podcast. For show notes, visit: https://drgundry.com/max-lugavere/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...

Dr. Dan Siegel joins Dr. Steven Gundry to share how meditation changed his life. His new book "Aware" unlocks "the science and practice of presence." For show notes, visit: https://drgundry.com/dan-siegel/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Steven Gundry, author of "The Plant Paradox", sits down with Dr. Will Cole, author of the newly released book, "Ketotarian" to compare ideologies.The book "Ketotarian" highlights "the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation." Learn more about Dr. Will Cole: www.drwillcole.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the pilot episode of The Dr. Gundry Podcast, Dr. Steven Gundry sits down with fashion model turned health food creator, Annabelle Lee, who says she's been able to "manage" her autoimmune disease through diet changes in her new book, "The Ultimate Grain-Free Cookbook". Go on a journey with Dr. Gundry as Annabelle shares her experience and the new ways to treat herself through diet changes alone. For show notes, go to: https://drgundry.com/going-grain-free/ See Privacy Policy at https://art19.c...