Acne Rashes and Wrinkles | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Anti-Aging Recommendations: Eat a Healthy Diet Based on Your Nutritional Type Take Your Animal Based Omega-3 Fats Get Your Antioxidants from Foods Use Coconut Oil like MCT Get Your Resveratrol Naturally Have a Solid Exercise Program Avoid as Many Chemicals, Toxins and Pollutants as Possible Avoid Pharmaceutical Drugs Products Mentioned in Today’s Show: Inflammacore - an advanced nutritional formula built to address immune challenges, maintain a healthy inflammatory response and strengthen gastrointestinal (GI) barrier function. It represents an innovative, multidimensional approach providing powerful phytonutrients to support proper inflammatory control and a unique base of nutrients that promote overall GI health GI Response – IMPROVE YOUR GASTROINTESTINAL HEALTH - Contains Sustamine, a dipeptide combining pure L-Glutamine and L-Alanine, to support gut health. Lab Panel for Today’s Show: GWH1-Comprehensive + Womens Hormones- contains 17 tests with 105 biomarkers. This panel includes Dr. Lewis' consultation services and recommendations.