I’ve noticed that there are two main groups into which all people fall in terms of handling tricky emotions: calzone people and Coke people. Allow...
Everybody knows this phrase: “sticks and stones may break my bones, but words will never hurt me.” We push this idea for children to say in order...
Before I dive in, a little thing that’s been on my mind recently. I’ve noticed that when I have a question or am looking for a solution to an issue...
Last week, I asked you all over social media: what are some traits of a toxic friendship or relationship? I got answers from “feeling drained all...
Last week, we discussed what happens when our kids have big emotions. This week, we’ll talk about some examples from my life (that I share with my...