The Made 2 Move Podcast

The Made 2 Move Podcast helps you move better, understand your body, and take ownership of your health.

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Recent Episodes

S3E15 | Dr. Wes Hendricks (Doctor or not) Is Back - What's The Difference Between Pain and Soreness?

Posted February 8, 202100:43:44

On this week of the Healthy Charleston Podcast, we welcome back one of the original founders of this podcast, Dr. Wes Hendricks!  We get a few updates...

S3E14 | Meet Rachel DiGiacomo - Lover of Cheese Stuffed Crust, And M2M's Newest Team Member

Posted February 1, 202100:43:49

Welcome back, Charleston!  The secret is out and we would like to use today's episode to introduce Made 2 Move's newest team member, Rachel DiGiacomo! ...

S3E13 | Adam Haidary: Founder and CEO of Effective Fitness

Posted January 25, 202101:19:49

On today's episode, I am joined by Founder and CEO of Effective Fitness Training, Adam Hairdy!  Effective Fitness Training is a science and data-driven...

S3E12 | Meet Cody Cooper - Owner of Grit Box - How To Get Knocked Down and Get Back Up Again

Posted January 19, 202100:58:28

Hey everyone, welcome back to the podcast!  This was another fun chat with Cody Cooper, owner of Grit Box Fitness!  They have locations in both downtown...

S3E11 | Meet Justine DeCastro - Direct Primary Care - Affordable, Transparent, High Quality Healthcare

Posted January 11, 202100:33:42

This week, I am joined by Justine DeCastro who is a primary care physician that just made the switch from the classic insurance-based healthcare model...