The Made 2 Move Podcast

The Made 2 Move Podcast helps you move better, understand your body, and take ownership of your health.

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Recent Episodes

S3E10 | Meet Becky Wollenberg, Co-Owner of Snap Fitness - Behavior Change, Taking Things Personally, and "Getting Bulky"

Posted January 4, 202101:30:47

Welcome back to the Healthy Charleston Podcast, and hello 2021!  We are glad to have you back!  This week, I am joined by Becky Wollenberg, co-owner...

S3E9 | Made 2 Move Annual Review - What happened in 2020? What are we doing in 2021?

Posted December 29, 202001:22:57

2020.  What a year it has been!  Today, we have the whole Made 2 Move team on the podcast to share our thoughts on the past year. It was definitely...

S3E8 | Nate And Hannah Ep3: Stretching, RICE (or not), and Acute Injuries

Posted December 21, 202000:47:59

This week's episode is the 3d edition of Nate and Hannah and we are talking everything to do with stretching!  What is stretching?  What are the benefits...

S3E7 | Meet Helen Hall - The Woman Behind Blender Bombs, Hush Up and Hustle, and Way More

Posted December 7, 202000:58:00

Today, I sat down to interview Helen Hall, most famously known as Hush Up and Hustle on Instagram!  She is a bad ass business woman here in Charleston,...

S3E6 | Meet Shane Doll, Owner of Shaping Concepts

Posted November 30, 202000:57:22

What is up, everyone?  Welcome back to the Healthy Charleston Podcast!  Today, I am joined by owner of Shaping Concepts, Shane Doll.  Shane shares...