The Made 2 Move Podcast

Recent Episodes

From Root Cause to Resilience: Exploring Functional Medicine with Kelly from Zone Blue

Posted October 2, 2024 • 01:15:44

Hannah sits down with Kelly, a functional medicine provider at Zone Blue on Daniel Island. They discuss the essential principles of functional medicine,...

Building Wellness Together: How Tonya and Majesta Created The Flow Co Yoga + Wellness

Posted September 16, 2024 • 01:00:06

The Flow Co is on a mission to bring Yoga and Wellness all in one space to Charleston. On this episode, you’ll meet the co-founders and best friends,...

How to Manage Injuries, Performance, and Life Beyond Sports with Megan Cannon

Posted September 2, 2024 • 01:24:15

Playing sports is more than just fun and games for youth athletes today: it’s become their identity. There are so many kids today whose lives revolve...

Metabolic Health with Alisa Turner

Posted August 19, 2024 • 01:18:02

Today’s episode is all about exploring your metabolic health, hitting rock bottom in your relationship with food, and the struggles of eating too...

How to Get Out of the Frustrating Cycle of Chronic Back Pain

Posted August 5, 2024 • 00:13:53

Back pain is a frustrating cycle that common treatments often fail to provide long-term relief for. Today Hannah shares an insightful story of a client...