The Made 2 Move Podcast
The Made 2 Move Podcast helps you move better, understand your body, and take ownership of your health.
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Recent Episodes
Leaning Into Discomfort with Chris DeMarco, Mental Performance Coach
In this episode, Hannah sits down with Chris DeMarco, a mental performance coach from Charleston. Chris dives into his role in helping a diverse set...
Meet Keith and Riley, Owners of KOR4 Elite Fitness
It all started a few years ago, on a napkin, over fried chicken tenders and a couple of beers at The Roost.
On this episode, we finally...
The Highs and Lows of Building The Works with Sarah Frick
Today, Hannah sits down with Sarah Frick, the dynamic owner and founder of The Works, a revolutionary sweat studio in Charleston.
Sarah...
The Power of Taking Ownership to Transform Your Health
In this episode, we explore the stories of two clients who, despite facing serious health challenges like cancer, have made remarkable efforts to regain...
What it Takes to Become a Competitive Weightlifter with Jordan Wigger and Jaimerius "JJ" Williams
Today, Jordan from Lowcountry Barbell Club returns to the podcast with Jaimerius “JJ” Williams, national level Weightlifter and coach. JJ and Jordan...
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