Episodes

231
June 25, 2021

231: Kind As F*ck with Gina Sachs

Join us for an energized conversation and a highly anticipated episode with the Creator of Kindness Cards and Tinyacts.co CEO, Gina Sachs! Longtime friend, beautiful heart-centered mom, wife, and human has brought her dream to life by creating card decks with kindness reminders that you can do in 15 seconds or less! What a blessing to see her dream transform from not even a thought, to a seed of an idea and then into a full grown harvest of plenty where she is sowing more seeds of kindness throu...
231
June 25, 2021

231: Kind As F*ck with Gina Sachs

Join us for an energized conversation and a highly anticipated episode with the Creator of Kindness Cards and Tinyacts.co CEO, Gina Sachs! Longtime friend, beautiful heart-centered mom, wife, and human has brought her dream to life by creating card decks with kindness reminders that you can do in 15 seconds or less! What a blessing to see her dream transform from not even a thought, to a seed of an idea and then into a full grown harvest of plenty where she is sowing more seeds of kindness throu...
230
June 21, 2021

230: 15 Min Fill Up: Feelings Are Meant To Be Felt

In today's episode, I am going to share not only the importance of feeling your feelings but how to get started doing that! Most of our life has trained us to suppress and numb our emotions or distract ourselves from our feelings. It can be quite difficult when you are willing to get started, but it is completely possible to clear all of the stored trauma, memories, feelings, grudges, and energetic blocks out of the way so that you can move fluidly into success and abundance! Join us today for a...
230
June 21, 2021

230: 15 Min Fill Up: Feelings Are Meant To Be Felt

In today's episode, I am going to share not only the importance of feeling your feelings but how to get started doing that! Most of our life has trained us to suppress and numb our emotions or distract ourselves from our feelings. It can be quite difficult when you are willing to get started, but it is completely possible to clear all of the stored trauma, memories, feelings, grudges, and energetic blocks out of the way so that you can move fluidly into success and abundance! Join us today for a...
230
June 21, 2021

230: 15 Min Fill Up: Feelings Are Meant To Be Felt

In today's episode, I am going to share not only the importance of feeling your feelings but how to get started doing that! Most of our life has trained us to suppress and numb our emotions or distract ourselves from our feelings. It can be quite difficult when you are willing to get started, but it is completely possible to clear all of the stored trauma, memories, feelings, grudges, and energetic blocks out of the way so that you can move fluidly into success and abundance! Join us today for a...
229
June 18, 2021

229: Raising YOUR Voice with Simona Spark

Come open your heart to learn how to raise your voice with best selling author, Simona Spark! Life coach, podcast host, and thought leader, Simona is sharing an entirely new world view for you to consider. We cover such a ride wide range of conversation in this potent episode and every bit of it applies to the life you are living, have lived, or are creating! If you are ready to speak up, raise your voice, and help others do the same, this is the perfect episode for you!
229
June 18, 2021

229: Raising YOUR Voice with Simona Spark

Come open your heart to learn how to raise your voice with best selling author, Simona Spark! Life coach, podcast host, and thought leader, Simona is sharing an entirely new world view for you to consider. We cover such a ride wide range of conversation in this potent episode and every bit of it applies to the life you are living, have lived, or are creating! If you are ready to speak up, raise your voice, and help others do the same, this is the perfect episode for you!
229
June 18, 2021

229: Raising YOUR Voice with Simona Spark

Come open your heart to learn how to raise your voice with best selling author, Simona Spark! Life coach, podcast host, and thought leader, Simona is sharing an entirely new world view for you to consider. We cover such a ride wide range of conversation in this potent episode and every bit of it applies to the life you are living, have lived, or are creating! If you are ready to speak up, raise your voice, and help others do the same, this is the perfect episode for you!
228
June 14, 2021

228: 15 Min Fill Up: The 5 Basic Human Needs

Join me for an opportunity to better understand the 5 basic human needs. It's time to shift from looking for external factors fulfilling us to understanding our needs, and meeting them ourselves. Understanding these needs will support you and your growth, as well as you being a positive contributor to the evolution of humanity. They will help you develop your emotional intelligence and have you functioning at the next level of clear and calm on a moment to moment basis. Being aware of these will...
228
June 14, 2021

228: 15 Min Fill Up: The 5 Basic Human Needs

Join me for an opportunity to better understand the 5 basic human needs. It's time to shift from looking for external factors fulfilling us to understanding our needs, and meeting them ourselves. Understanding these needs will support you and your growth, as well as you being a positive contributor to the evolution of humanity. They will help you develop your emotional intelligence and have you functioning at the next level of clear and calm on a moment to moment basis. Being aware of these will...
228
June 14, 2021

228: 15 Min Fill Up: The 5 Basic Human Needs

Join me for an opportunity to better understand the 5 basic human needs. It's time to shift from looking for external factors fulfilling us to understanding our needs, and meeting them ourselves. Understanding these needs will support you and your growth, as well as you being a positive contributor to the evolution of humanity. They will help you develop your emotional intelligence and have you functioning at the next level of clear and calm on a moment to moment basis. Being aware of these will...
227
June 11, 2021

227: Queen of Collaboration with Lynda Sunshine West

Join me for a conversation about collaboration with Lynda Sunshine West. Having challenged herself to face fear every day for a year, Lynda has blasted beyond barriers to bring her brilliance to the world! She is on fire about her mission of collaboration in supporting people getting their message out into the world. As a coach and publisher, she supports people's process of sharing who and what they are. She does this by bringing their excellence to books and making a lasting contribution to th...
227
June 11, 2021

227: Queen of Collaboration with Lynda Sunshine West

Join me for a conversation about collaboration with Lynda Sunshine West. Having challenged herself to face fear every day for a year, Lynda has blasted beyond barriers to bring her brilliance to the world! She is on fire about her mission of collaboration in supporting people getting their message out into the world. As a coach and publisher, she supports people's process of sharing who and what they are. She does this by bringing their excellence to books and making a lasting contribution to th...
227
June 11, 2021

227: Queen of Collaboration with Lynda Sunshine West

Join me for a conversation about collaboration with Lynda Sunshine West. Having challenged herself to face fear every day for a year, Lynda has blasted beyond barriers to bring her brilliance to the world! She is on fire about her mission of collaboration in supporting people getting their message out into the world. As a coach and publisher, she supports people's process of sharing who and what they are. She does this by bringing their excellence to books and making a lasting contribution to th...
226
June 6, 2021

226: 15 Min Fill Up: How You Cage Your Spirit

I am using all sorts of visuals, analogies, and examples in today's episode to explain exactly how you cage your spirit. Our fear of risk taking and perceived threat prevents us from living a fully unleashed life. Your fear also limits your range of motion and your experience of freedom in this lifetime. I am inviting you out of your emotional cage, out of your comfort zone, and in to the exhilaration and expansion of going for all that's possible. Join us for a how to episode on how to shift fr...
226
June 6, 2021

226: 15 Min Fill Up: How You Cage Your Spirit

I am using all sorts of visuals, analogies, and examples in today's episode to explain exactly how you cage your spirit. Our fear of risk taking and perceived threat prevents us from living a fully unleashed life. Your fear also limits your range of motion and your experience of freedom in this lifetime. I am inviting you out of your emotional cage, out of your comfort zone, and in to the exhilaration and expansion of going for all that's possible. Join us for a how to episode on how to shift fr...
226
June 6, 2021

226: 15 Min Fill Up: How You Cage Your Spirit

I am using all sorts of visuals, analogies, and examples in today's episode to explain exactly how you cage your spirit. Our fear of risk taking and perceived threat prevents us from living a fully unleashed life. Your fear also limits your range of motion and your experience of freedom in this lifetime. I am inviting you out of your emotional cage, out of your comfort zone, and in to the exhilaration and expansion of going for all that's possible. Join us for a how to episode on how to shift fr...
225
June 4, 2021

225: Harnessing the Heart of an Empath with Matt Kahn

Join us for a super vibey interview with multi book, best selling author, Matt Kahn! I absolutely love this episode and we are speaking directly into the hearts of empaths! This episode is like listening to music as we flow through a conversation around what it means to be an empath and how to live fully in our true nature, purpose, and possibility! Matt shares how to thrive, how to love, and how to give your gift to the world! We talk all about the subtleties of empathy that we may not understa...
225
June 4, 2021

225: Harnessing the Heart of an Empath with Matt Kahn

Join us for a super vibey interview with multi book, best selling author, Matt Kahn! I absolutely love this episode and we are speaking directly into the hearts of empaths! This episode is like listening to music as we flow through a conversation around what it means to be an empath and how to live fully in our true nature, purpose, and possibility! Matt shares how to thrive, how to love, and how to give your gift to the world! We talk all about the subtleties of empathy that we may not understa...
225
June 4, 2021

225: Harnessing the Heart of an Empath with Matt Kahn

Join us for a super vibey interview with multi book, best selling author, Matt Kahn! I absolutely love this episode and we are speaking directly into the hearts of empaths! This episode is like listening to music as we flow through a conversation around what it means to be an empath and how to live fully in our true nature, purpose, and possibility! Matt shares how to thrive, how to love, and how to give your gift to the world! We talk all about the subtleties of empathy that we may not understa...
224
May 31, 2021

224: 15 Min Fill Up: Quit Complaining

Do you every catch yourself feeling down about how much you complain? Do you feel junky from how down you feel about life or like you can never just catch a break? This is the perfect episode to shift you out of complaint and into a whole new world of possibility. In this episode, I am breaking down the mechanics of why we complain and what we can do different to cause a different experience of life. (Hint: you are grasping for a sense of control but it is killing you with a slow death of misery...
224
May 31, 2021

224: 15 Min Fill Up: Quit Complaining

Do you every catch yourself feeling down about how much you complain? Do you feel junky from how down you feel about life or like you can never just catch a break? This is the perfect episode to shift you out of complaint and into a whole new world of possibility. In this episode, I am breaking down the mechanics of why we complain and what we can do different to cause a different experience of life. (Hint: you are grasping for a sense of control but it is killing you with a slow death of misery...
224
May 31, 2021

224: 15 Min Fill Up: Quit Complaining

Do you every catch yourself feeling down about how much you complain? Do you feel junky from how down you feel about life or like you can never just catch a break? This is the perfect episode to shift you out of complaint and into a whole new world of possibility. In this episode, I am breaking down the mechanics of why we complain and what we can do different to cause a different experience of life. (Hint: you are grasping for a sense of control but it is killing you with a slow death of misery...
223
May 28, 2021

223: Feeling Better in 10 Minutes or Less with Sherry Anshara

Join me for a lively conversation with Medical Intuitive, Sherry Anshara. For 28 years, Sherry has utilized her medically intuitive skills, first to heal her own broken back, broken neck, and smashed head, then to assist thousands of people worldwide to heal their bodies and their lives of ailments and traumas. Her clients discover that healing does not take a long time when she is able to get to core of why the issue started. Sherry uses her Anshara Method of Accelerated Healing by tapping into...