Episodes

From a dream to a book, author Alex Russell shares her debut psychological thriller/self help book, The Maze: Her Rude Awakening, with us in this episode. Young, vibrant, and curious, Alex is excited to share her message with us and the story of Pearl, a girl abducted by a demented hypnotherapist who hypnotizes Pearl and traps her in her own mind to navigate the maze of depression and anxiety. This subtle self help book walks us through the labyrinth of fears and insecurities we face when we con...

From a dream to a book, author Alex Russell shares her debut psychological thriller/self help book, The Maze: Her Rude Awakening, with us in this episode. Young, vibrant, and curious, Alex is excited to share her message with us and the story of Pearl, a girl abducted by a demented hypnotherapist who hypnotizes Pearl and traps her in her own mind to navigate the maze of depression and anxiety. This subtle self help book walks us through the labyrinth of fears and insecurities we face when we con...

From a dream to a book, author Alex Russell shares her debut psychological thriller/self help book, The Maze: Her Rude Awakening, with us in this episode. Young, vibrant, and curious, Alex is excited to share her message with us and the story of Pearl, a girl abducted by a demented hypnotherapist who hypnotizes Pearl and traps her in her own mind to navigate the maze of depression and anxiety. This subtle self help book walks us through the labyrinth of fears and insecurities we face when we con...

It is hard to live from our highest and best when our smaller self wants to run the show. When we let fear and insecurity rule our decision making, the results may be less than desirable. Our ego often criticizes and complains which is not super helpful for making empowered choices and creating a fulfilling reality. In this 15 Min Fill Up, I am briefly offering you perspective and practices for overcoming that inner critic voice talking you off of the ledge of your bravery. My immediate advice, ...

It is hard to live from our highest and best when our smaller self wants to run the show. When we let fear and insecurity rule our decision making, the results may be less than desirable. Our ego often criticizes and complains which is not super helpful for making empowered choices and creating a fulfilling reality. In this 15 Min Fill Up, I am briefly offering you perspective and practices for overcoming that inner critic voice talking you off of the ledge of your bravery. My immediate advice, ...

It is hard to live from our highest and best when our smaller self wants to run the show. When we let fear and insecurity rule our decision making, the results may be less than desirable. Our ego often criticizes and complains which is not super helpful for making empowered choices and creating a fulfilling reality. In this 15 Min Fill Up, I am briefly offering you perspective and practices for overcoming that inner critic voice talking you off of the ledge of your bravery. My immediate advice, ...

So many people have no idea they are playing a victim role in their lives and therefore have no idea that they are not at choice about the quality of their lives. Life Coach and podcaster, Sara Waggle, shares how much of her life she found blame for her pain, limitations, and suffering and the cost of never taking responsibility for how her life was going. It was when she decided to move beyond depression that she was able to start a career she loved, relocate to places that inspired her, and ha...

So many people have no idea they are playing a victim role in their lives and therefore have no idea that they are not at choice about the quality of their lives. Life Coach and podcaster, Sara Waggle, shares how much of her life she found blame for her pain, limitations, and suffering and the cost of never taking responsibility for how her life was going. It was when she decided to move beyond depression that she was able to start a career she loved, relocate to places that inspired her, and ha...

So many people have no idea they are playing a victim role in their lives and therefore have no idea that they are not at choice about the quality of their lives. Life Coach and podcaster, Sara Waggle, shares how much of her life she found blame for her pain, limitations, and suffering and the cost of never taking responsibility for how her life was going. It was when she decided to move beyond depression that she was able to start a career she loved, relocate to places that inspired her, and ha...

You all know I love the in's and out's of the Law of Attraction and this another chance to understand the how-to part of this law. This episode will help you identify why you have not been manifesting what you have up on your vision board. There is a difference between what you are asking for and what your point of attraction is. If you are vibrating at a low frequency of anger, pain, resentment, and suffering, you will not be a magnet for high vibe things that will bring you joy, bliss, fun, an...

You all know I love the in's and out's of the Law of Attraction and this another chance to understand the how-to part of this law. This episode will help you identify why you have not been manifesting what you have up on your vision board. There is a difference between what you are asking for and what your point of attraction is. If you are vibrating at a low frequency of anger, pain, resentment, and suffering, you will not be a magnet for high vibe things that will bring you joy, bliss, fun, an...

You all know I love the in's and out's of the Law of Attraction and this another chance to understand the how-to part of this law. This episode will help you identify why you have not been manifesting what you have up on your vision board. There is a difference between what you are asking for and what your point of attraction is. If you are vibrating at a low frequency of anger, pain, resentment, and suffering, you will not be a magnet for high vibe things that will bring you joy, bliss, fun, an...

Rules to Success that lead to amazing results.

Rules to Success that lead to amazing results.

Rules to Success that lead to amazing results.

Honor the Law of Obedience and achieve great success.

Honor the Law of Obedience and achieve great success.

Honor the Law of Obedience and achieve great success.

Achieve sustainable success through the law of sacrifice.

Achieve sustainable success through the law of sacrifice.

Achieve sustainable success through the law of sacrifice.

Welp folks, after recording 3 episodes with the microphone unsuccessfully plugged in, I am literally practicing this episode's law, The Law of Forgiveness in real time for you. I really love teaching about the concept of forgiveness because many of us were often told 'forgive and forget but never taught what to do when that didn't really work. I am giving a few different perspectives as to how we can identify if we are holding grudges and how they are subtly ruining our lives. Not only do I teac...

Welp folks, after recording 3 episodes with the microphone unsuccessfully plugged in, I am literally practicing this episode's law, The Law of Forgiveness in real time for you. I really love teaching about the concept of forgiveness because many of us were often told 'forgive and forget but never taught what to do when that didn't really work. I am giving a few different perspectives as to how we can identify if we are holding grudges and how they are subtly ruining our lives. Not only do I teac...

Welp folks, after recording 3 episodes with the microphone unsuccessfully plugged in, I am literally practicing this episode's law, The Law of Forgiveness in real time for you. I really love teaching about the concept of forgiveness because many of us were often told 'forgive and forget but never taught what to do when that didn't really work. I am giving a few different perspectives as to how we can identify if we are holding grudges and how they are subtly ruining our lives. Not only do I teac...