Meditation/ Intuition/ Goddess Spirituality
This months theme will be protection will be talking about how to protect ourselves energetically and psychically from all the negativity that is around...
#mindfulness#meditationteacher#stressmanagementThis is very common reaction to trying to still the mind and to sitting still! Here’s why this happens:–...
Changing careers in your 40’s or 50’s can be very scary, if you buy into societies beliefs! But you don’t have to. You can reinvent yourself at...
I share my thoughts on these chaotic times, times of change and turbulence as it relates to mindfulness and keeping our balance. I’m running my...
This episode is for you if you are: * at home and stressed about virus, state of the world* your job/economy* the future And if you are feeling, anxious,...