The JS Self-Care Mind Body & Soul Podcast

Take The Limits Off And Start Your Self-Care Journey Today !

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Recent Episodes

What is the Different types of Trauma ( Duante Write and Adam Toledo)

Posted April 20, 202100:24:43

Once Again, we have to talk about vicarious Trauma as we have experienced Traumatic events all over again. 

I feel sad and angry that...

Cardinal 7 Rules of Life (JSSELFCARE@gmail.com)

Posted April 13, 202100:19:03

Life can be complicated but if you follow and apply these seven rules of life, Life can be easier. The seven rules of life can remind you where to focus...

12 Laws of Karma

Posted April 5, 202100:22:26

What Is Karama -

Karma is getting back whatever it is you put forth. Whether that is good or bad. 

Do you believe there...

Journey to Self-Care with Special Guest Karim Ellis . (JSSELFCARE.Org)

Posted March 30, 202101:02:40

Karim R. Elis is an expert transformational coach that has been featured in NBC, CBS, ABC, Yahoo! Finance, Wall Street Select, and FOX...

Journey to Self-Care with Special Guest Danielle S. (JSSELFCare.Org)

Posted March 23, 202100:54:49

Danielle shares her Journey to Self-Care she went from being in a abusive adopted home during her childhood, to finding her biological family. Danielle...