The JS Self-Care Mind Body & Soul Podcast

Take The Limits Off And Start Your Self-Care Journey Today !

Listen to latest episode

The JS Self-Care Mind Body & Soul Podcast Cover Art

Follow Our Podcast

Recent Episodes

8 Domains of Self-Care JSSELFCARE.ORG

Posted June 16, 202100:20:54

8 Domains of Self-Care.

1- Social Self-Care

2- Psychological Self-Care

3- Emotional Self-Care

4- Financial Self-Care

5-Professional...

The effects of Parental Substance Abuse on Children

Posted June 8, 202100:52:07

I missed you all.

No matter what adjectives you use to describe drug addiction, its effects on family, friends and others are often devastating...

Mental Health Awareness Month jsselfcare.org . Men taking Care of Their Mental Health. RevelHaitionl

Posted May 11, 202100:37:37

Let's Break the Stigma surrounding Mental Health.

Let's Start taking care of our mental  health as well as we take care of our physical health.

If...

Mental Health Awareness Month jsselfcare.org . Men taking Care of Their Mental Health. Derel Stroud

Posted May 4, 202100:42:24

Let's Break the Stigma surrounding Mental Health.

Let's Start taking care of our mental  health as well as we take care of our physical health.

If...

You Can't Love the red Flags out of a Person (JSSELFCARE.ORG)

Posted April 27, 202100:41:35

People we meet show us who they are, as we show them who we are. We see the red flags which could result into abusive behaviors and we believe in our...