The JS Self-Care Mind Body & Soul Podcast

Take The Limits Off And Start Your Self-Care Journey Today !

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Recent Episodes

Words of Affirmations for your Self-Care Tool Box

Posted January 4, 202500:20:29

Welcome to the JS Self Care Mind, Body, and Soul Podcast! This podcast is designed to inspire you to become the best version of yourself. In this episode,...

Journey toSelf Care with Yvette Battle, LMSW, CASAC, BCC

Posted December 19, 202401:20:53

Journey toSelf Care with Yvette Battle, LMSW, CASAC, BCC

Posted December 19, 202401:20:53

Journey To Self-Care with Gerri Rosiecki

Posted December 2, 202400:52:15

Gerri Rosiecki's inspiring journey to self-care! This is a wonderful opportunity to hear her story firsthand and learn about the transformative steps...

The Hard Truths that we may not want to hear but Need to Hear.

Posted November 25, 202400:15:34

Growing up, we hear countless valuable lessons from our parents and caregivers. In our youth, we often dismiss their words, convinced that we...