Just Fly Performance Podcast

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co

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Recent Episodes

495: Kevin Secours on Rituals of Strength and Movement

Posted December 24, 202501:18:35

Today’s guest is Kevin Secours. Kevin is a veteran martial arts coach, author, and former security professional with decades of experience across...

494: Quintin Torres on Reactive Strength and Applied Power Development

Posted December 18, 202501:28:22

Today’s guest is Quintin Torres, a strength and performance coach specializing in Marinovich/Heus inspired training methods. With a background in...

493: Joel Smith on 10 Keys to Athletic Longevity and Peak Performance

Posted December 11, 202501:05:55

Today’s podcast is a solo episode on keys to athletic longevity and ability. This isn’t just a “stay strong as you age” show, but rather, speaks...

492: Jarod Burton on Simplified Neurology and the Dance of Power Output

Posted December 4, 202501:17:10

Today’s guest is Dr. Jarod Burton. Jarod is a chiropractor and sports performance coach focused on neurology-driven movement. He blends manual therapy,...

491: Reinis Krēgers on Play-Based Athleticism and Elastic Power Development

Posted November 27, 202501:35:10

Today’s guest is Reinis Krēgers, a former champion decathlete turned track and physical education coach. Reinis is dedicated to building complete...