Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
485: James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power
Today’s guest is James de Lacey. James is a professional strength and conditioning coach and the founder of Sweet Science of Fighting, a leading platform...
Manuel Buitrago on Olympic Lifting, Pressure Mechanics and Explosive Athleticism
Today’s guest is Manuel Buitrago. Manuel is a PhD, along with being the founder and director of MaStrength, a global education brand dedicated to...
483: Jack Barry on Confidence and the Art of Instinctive Athleticism
Today’s guest is Jack Barry. Jack is the founder of JB Performance and a former ABCA DIII All-American (York College, 2021) who played at Salisbury...
Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development
Today’s guest is Romain Tourillon. Romain is a sports physiotherapist and researcher specializing in the foot–ankle complex, with clinical leadership...
481: Sam Portland on An Evolution of Sport Speed and Movement Training
Today’s guest is Sam Portland. Sam is a UK-based athletic performance coach and creator of Speed Gate Golf and the Sports Speed System. After a career...
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